E3 FIT VIRTUAL CLASSES
Start the week off right!
12 noon CT – 45 minute High Intensity Interval Training (“HIIT”) Bootcamp. https://zoom.us/j/94785061954
Two opportunities to keep you moving!
7:00 AM CT – 45 minute High Intensity Interval Training (“HIIT”) Bootcamp
https://zoom.us/j/94128369461
4:30 PM CT – 45 minute Sculpt Yoga
https://zoom.us/j/94541635125
Workouts will be a full body blast!
12 noon CT – 45 minute High Intensity Interval Training (“HIIT”) Bootcamp
https://zoom.us/j/96868405490
5:15 PM CT – 45 minute High Intensity Interval Training (“HIIT”) Bootcamp
https://zoom.us/j/94592273562
End the week on a high note!
7:00 AM CT – 45 minute High Intensity Interval Training (“HIIT”) Bootcamp
https://zoom.us/j/94128369461
Instructions
No equipment needed
Have a mat, towel, water bottle and your computer, iPad or mobile phone ready
Log in via the link above for the class of your choice about 5 minutes before the class start time
Be sure to turn on your video if you want to interact with your fellow classmates – optional but “why not”
During class, there will be a trainer assistant monitoring the class in case you have questions or requests so please feel free to ask questions or let us know if you need anything!