E3 FIT VIRTUAL CLASSES
5:15 PM CT (45 minute HIIT)
7:00 AM CT (45 minute HIIT)
Instructions
- No equipment needed
- Register via the link above at least 15 minutes before the class to receive the zoom link via email
- Have a mat, towel, water bottle and your computer, iPad or mobile phone ready
- Be sure to turn on your video if you want to interact with your fellow classmates – optional but “why not”
- During class, there will be a trainer assistant monitoring the class in case you have questions or requests so please feel free to ask questions or let us know if you need anything!